15 minute Guided Breathing Practice to support you to experience more ALIVENESS!
🎁 Your Free Gift: Guided Breathwork Practice 🎁
We are delighted to offer you a special gift—a Guided Breathwork Practice designed to bring relaxation, grounding, and deep connection to your body. This practice involves circular breathing and gentle yoni pulses, and it can be done in the privacy of your own bedroom.
This gift is a token of our appreciation and a way to support you on your journey of self-discovery and empowerment!
🌸 About the Practice: This breathwork sequence was created to help me feel more centered and embodied when sharing my stories on stage, but I've found it to be incredibly beneficial in many other aspects of my life as well. Now, I want to share it with you.
🌸 Benefits:
Relax and Release: Let go of tension in your pelvis and yoni, fostering a sense of ease and comfort.
Ground and Connect: Anchor yourself in safety and deepen your breath, enhancing your overall sense of well-being.
Tune In and Heal: Heighten your awareness of sensations, allowing for deeper healing and greater pleasure.
🌸 Instructions:
Find a quiet and comfortable space where you can practice undisturbed.
Follow the guided breathwork instructions, focusing on circular breathing and gentle yoni pulses.
Allow yourself to relax, release, and connect deeply with your body and breath.
This GIFT was created for YOU. Enjoy the practice and may it bring you the relaxation, grounding, and healing you deserve!
Thank you for being a part of our community and embracing the journey of self-discovery and transformation.